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VPN slowing your internet? 6 fixes that work

A VPN sends your traffic via another server so a small slowdown is normal. A big one usually has a simple cause.

VPN slowing your internet? 6 fixes that work

Check the basics first

Turn the VPN off and run a speed test. If it is slow without the VPN the problem is your Wi-Fi or broadband, not the VPN.

Move closer to the router or plug in a cable. Wi-Fi through walls loses a lot of speed.

Pick a closer location

The further away the server, the longer every request takes. If you are in the UK a UK location will nearly always be fastest.

On Free ROOT picks the fastest location for you automatically.

Use the right protocol

WireGuard is the fastest option and the default. If you switched to REALITY for a strict network, switch back when you are home.

Restart the app and your router once in a while too. It clears out a lot of odd slowdowns.

The six fixes

  1. Test your speed with the VPN off.
  2. Get closer to the router or use a cable.
  3. Choose a location near you.
  4. Use WireGuard unless you need REALITY.
  5. Restart the app and router.
  6. Close downloads or updates running in the background.

VPN slowing your internet: common questions

How much does a VPN slow things down?
On a nearby server with WireGuard most people barely notice. Distance and weak Wi-Fi cause most big slowdowns.
Can a VPN make my internet faster?
Sometimes, if your provider slows certain traffic. Usually it adds a little delay rather than removing it.

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